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What To Do When You Feel Overwhelmed

What to do when you feel overwhelmed

Feeling overwhelmed. Recently, this topic seems to come up again and again both personally and professionally. Whether it is facing midterms in your college semester, a parent running their kids from one activity to the next or a kid losing sleep because they don’t have time to complete their homework, we all experience the feeling of being overwhelmed. We live in a culture that keeps both us and our children over-scheduled and overworked. This means…

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